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WLA has coordinated with SONO Field House, Wilton Parks and Rec (Mary Zengo) and PTP to offer preseason clinics, and conditioning to all WHS GLAX Players. Please see the information below:

1.  Winter 2 Skills Training Clinic at SONO Field House.

Sessions will focus on stick work, dodging, shooting and offense/defensive drills to prepare players for upcoming tryouts and season.This program is open to all High School Girls interested in playing Spring Lacrosse.

Thursdays 7p-8:15p - 8 sessions cost $229.00

Jan 6, 13, 20, 27

Feb 3, 10, 17, 24

THIS CLINIC and REGISTRATION is run by SONO Field House not the WLA, for your convenience, a direct link is provided http://assn.la/Reg/?r=3:225378

2.  WILTON PARKS AND REC HS PRESEASON LAX CONDITIONING

HS Preseason Lax Conditioning: Geared towards High School players, who want to improve their fitness base and be prepared for tryouts. Program will teach form drills and develop cardiovascular, muscular and core endurance. Sessions include a warmup, dynamic drills, workout (geared towards tryouts), then a cool down. Injury prevention exercises will also be included. Starts Jan 25,2022.

Place: Meeting Will be outside the Field house - Turf for workouts.(Weather and conditions permitting) Instructors: Mary Zengo and John Hudak

ALL registration details are on Wilton Parks and Rec site. https://etrak-ne1.com/etrak/cp?org=88&origin=http://wiltonparksandrec.org/index.html

3.  PTP of WILTON PRESEASON LAX CONDITIONING

Preseason Lacrosse conditioning beginning January 2022 with maximum group size 8 and min of 6. To register please email Peter Zaffina at
and pay by Venmo @peter-zaffina Cost $18.08 per class total 8 classes at 3 Godfrey Place (near Pet Pantry)

Separate Weekly sessions offered: Mondays 7:10-8:10 (Jan 3,10,17,24,31 Feb 7,14,21) or Tuesdays 7:10-8:10 (Jan 4,11,18,25 Feb 1,8,15,22) or Wednesdays 7:35- 8:35 (Jan 5,12,19,26 Feb 2,9,16,23) or Fridays 4:00-5:00pm (Jan 7,14,21,28 Feb 4,11,18,25)

GO WARRIORS!!

Meredith Meyran, Head Girls Lacrosse Coach Wilton High School